Hi there! I am the author of the The Low-Carb Companion, a book which I wrote to show people the science, practicality and effectiveness of following a low-carb higher healthy fat eating lifestyle towards Ultimate Health.
I am a practising Sport and Exercise Medicine Physician based in Harare, Zimbabwe and currently hold the position of Medical Director at the Innovate High Performance Centre, Rolf Valley Sport & Health Centre and the Centre for Sport, Exercise and Lifestyle Medicine. I am also Medical Director of the Low-Carb Companion (LCC) Nutrition Lifestyle clinic which provides the LCC Weight-Loss Program, the LCC Diabetes-2 Reversal Program, the LCC Anti-Cancer Program, the LCC Arterial-Health Program, the LCC Sports-Nutrition Program and the LCC Healthy-Child Program.
If you want to lose weight, prevent the lifestyle diseases of diabetes, heart disease, Alzheimers and cancer, effectively use nutrition to improve outcomes and reduce medications in these conditions and others such as childhood epilepsy and polycystic ovary syndrome or you want to improve your athletic performance and create lifelong health then for all these ….. you are in the right place!